October 2026 module:The Art of Liberation: The Kairos Sanctuary

In this space, time does not fly by; time expands.

You have spent decades managing the clock.
Are you ready to finally become the artist of your own life?

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It is a small-group course where participants explore inspiring themes through guided dialogue. It is not a traditional conversation class. It is an experience that will help you think more clearly, express yourself more precisely, and engage with others more confidently in English.

Reflective topics that broaden your perspective

Structured and in-depth guided discussions

Opportunities to speak actively in every class

Insightful comments on students’ pronunciation and grammar

A safe space to practice presence, listening and expression

A course designed to help those with a good command of English to gain confidence, clarity, and depth in English conversations.

This course is for people who already understand and speak English, but want to communicate with more confidence, clarity, and richness.

Do you speak English, but still hold back in conversations?

Do you want to sound more natural and precise?

Do you miss depth and nuance when expressing ideas?

If so, the Transformative Discussions course could help you to overcome the above limitations.

Recommended for upper-intermediate to advanced speakers of English

What you will gain

Confidence in real conversations

The ability to speak without overthinking and engage more naturally

Clarity and precision

The ability to express complex ideas simply

Strengthened comprehension, attention and interaction

Better listening skills and presence

Fluency with depth

The ability to analyze, question, and build perspectives in another language

Critical thinking in English

The ability to move beyond small talk into meaningful communication

How it works

Duration

4-week modules

Schedule

Once a week, 1h45 per class

Dates

Live via Zoom
0ct 13- Nov 03 Tuesdays: 18:00-19:45
Oct 14-Nov 04 Wednesdays: 19:00-20:45

In person
Oct 23-Nov 13 Fridays: 14:15-16:00

Location

ELaH Leblon studio or live via Zoom

Limited groups

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Class dynamics

Each meeting includes an opening prompt, moderated and interactive discussions, reflection on prior materials, and a closing synthesis. Participation involves speaking, listening, reflecting, and sharing ideas.

What we will discuss

The discussions are meant to be a cross-disciplinary look at human experience, consciousness, and personal development.

They connect:

Language & Identity

Time & Culture

Ethics & Modern Life

The Enneagram & Personality

Neuroscience & Mindfulness

Education & Growth

Themes may vary by group and module.

Your guide

The classes are led by Regina Montedonio, a university teacher of linguistics and English who has attended Harvard, UBC, UCSB, MSU as a master's and doctoral student, visiting lecturer, visiting scholar, and visiting research scholar, respectively. With extensive experience in adult foreign language education, EFL teacher training, and facilitating humanities discussions, Regina is the creator of the ELaH project (English Language and Humanities). ELaH is a specialized initiative that uses the English language as a tool for both linguistics and cognitive transformation, as well as interaction and cooperation.

Other learning options at ELaH

These two courses are designed for people with a good command of English, including EFL teachers.

English Pronunciation Awareness

Discussion of English pronunciation challenges. Presentation of important English phonological rules. Contextualized pronunciation practice.

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English GrammarAwareness

Recognize, analyze and discuss challenging aspects of English grammar in real-life contexts.

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Why it works

Research indicates that using a foreign language – rather than merely learning it – improves executive function, mental flexibility, and creativity. The different syntax of English and Portuguese also encourages cognitive restructuring and logical reasoning.

FAQ

Ideally, you should have an upper-intermediate to advanced command of English.

No, the focus is on dialogue and expression. Language feedback is provided to help improve clarity and development.

Yes. You can attend live via Zoom.

Groups are small to ensure active participation.

Please contact us to find out about our make-up policy and options for missed sessions.

Complete the application form and our team will contact you with details of the next steps.

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Complete the form and we will contact you with details of the next steps.

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